Microgreens, or micro herbs, are small versions of vegetables and herbs cut usually within 14 days of sowing: before the first true leaf emerges. As a tiny plant, the new growth is packed with nutrients and they are a great addition to fine dining food and to plant based (or any!) diet. A fab way to add structure, colour, or flavour for chefs, or to get our kids, ourselves, and our families eating nutrient packed foods in salads, snacks, sandwiches, lunchboxes, and juices. We grow and sell micro greens from Lightfoot's Farm in Hampshire, and are happy to have visits to chat micros!
What are microgreens?