Seasonal Microgreens Guide: What's In Season and Why It Matters

While microgreens can be grown year-round indoors, understanding seasonal preferences helps optimize flavor profiles, reduce energy costs, and align with natural growing patterns. Spring microgreens: - Broccoli and other brassicas: Fresh, slightly sweet flavor - Pea shoots: Tender, naturally sweet - Radish: Crisp, peppery spring flavor Best for: Fresh salads, spring vegetable dishes Summer microgreens: - Mustard: Bold flavors complement hearty summer dishes - Sunflower: Nutty, substantial texture - Herbs: Basil, cilantro, parsley microgreens Best for: Asian cuisines, grilled vegetables, summer entertaining Fall microgreens: - Broccoli: Sweeter as temperatures cool - Cabbage: Mild, versatile fall flavor - Arugula: Spicy notes perfect for autumn palates Best for: Root vegetables, hearty soups, warm grain bowls Winter microgreens: - Mung bean: Mild, slightly sweet - Alfalfa: Classic, versatile flavor - Daikon radish: Warming, peppery notes Best for: Comfort foods, hot dishes, nutritious smoothies Optimizing your growing: - Spring/Fall: Utilize natural light to reduce electricity costs - Summer: Maintain consistent moisture as temperatures rise - Winter: Rely on grow lights for reliable production Lightfoot's Farm maintains consistent quality year-round by adjusting our growing conditions to match seasonal preferences. Our customers enjoy the best that each season has to offer, with fresh, flavorful microgreens available whenever they need them. Visit our shop to see what's in season and discover new ways to incorporate fresh microgreens into your seasonal cooking.